Join our feel good fit lab team & work out in confidence

Choose between your 3 options;

1-1 Virtual training (home based)

App Based Customized training 

Custom workout plan basic

- Consultation , prescribed workout plan & up to 6 virtual sessions a month. 

Please note limited times available ( IE 6am & evening options)

Starting at $200

-Consult with your trainer

-Download the Feel Good Fit Lab App

-Enjoy your individually designed program based on your goals and needs. Follow along with your prescribed program through your app, track progress , set goals and create a routine through your own app.

-Nutrition add on component with meal plans , guides and recipes 

Starting at $170

-Consult with your trainer

-Select your style; Aesthetic download format or Spreadsheet style.

( This is a one time fee, unable to alter once it is downloaded)

Starting at $99

Proper nutrition is essential for achieving your fitness goals. We can provide guidance and support to help you make healthy food choices and develop a sustainable eating plan.

Multiple options available as add on to program or separate format.